About the blog

This blog is a project that I am carrying out as part of my university scientific English course.

This consists of analyzing popular science articles on a specific subject and the theme that I have chosen to carry out my project is insomnia.

But why did I choose insomnia ?

Because it is a disorder that is generally not taken seriously and I want people to understand the seriousness that lack of sleep can have on health. In addition, it is a disorder that brings me to heart since when I was little, I was unable to find sleep and going to bed was for me the worst ordeal.

This blog will consist of 10 articles all dealing with a different topic on insomnia.

The impact of the pandemic on your sleep,

Tips to improve your nights,

Amazing information about sleep,

The controversy over blue screen lights before going to bed,

And many others cool things, …